I must be the laziest person ALIVE. I will just come right out with it and say I have done NO RUNNING at all. I am in a bit of a rut and I can't even really talk about it LOL.
On a high note though I have been trying to keep up my fitness & muscle tone using that amazing exercise bike of mine. Maybe I am relying on it too much and I have become too reliant on being able to exercise in the cool of the house. I HATE running in the heat and can't for health reasons anyway so I suppose i am just taking the safe & easy way out.
So this is why I have been absent form my blog for sooo long. I can't com in here and talk about my bike session like I used to talk about my running cos they are the same all the time and you guys will find it bloody boring. O.K so I mix up the programs on it but the scenery is always the same. Therefore you wont be seeing much here for a little while. These next few weeks are just gonna be CRAZY for everyone I am sure. I might pop back in for a quick post in a few weeks but it's more than likely I won't be back in here till after New Years........Of course that is unless I get off my bum and manage a jog in which case my blog will be the first to know.
Ausrunners, I am still stalking yas on the forum.